Katina Pearl Warr Media & Speaking
Available For: Podcasts, TV, Radio, Panels, Wellness Features
Expertise: Mental Health Advocacy, Nervous System Regulation, Life Coaching, Depression & Burnout, Breathwork, Meditation, Herbal Wellness
About Pearl
Pearl is a Mental Health Advocate, Life Coach, Nervous System Regulator, Spiritual Practitioner, and Herbalist with over six years of professional practice. Her work is deeply informed by lived experience navigating depression and emotional overwhelm, inspiring her to study practical methods to support mental, emotional, and physical wellness.
She specializes in helping individuals regulate their nervous systems, manage burnout, and cultivate emotional resilience through a combination of life coaching, breathwork, meditation, and herbal wellness practices.
Pearl is the author of Mama, Eat Right for Your Blood Type and Regulate Your Nervous System, with an upcoming book focused on nervous system mastery and alignment. Her approach blends personal experience, science-backed techniques, and holistic wellness practices to create accessible tools for sustainable transformation.
Topics and Expertise
Mental Health Advocacy & Emotional Wellbeing
Nervous System Regulation & Stress Management
Life Coaching for Clarity, Purpose, and Alignment
Depression, Burnout, and Emotional Resilience
Breathwork, Meditation, and Mind-Body Practices
Herbal Wellness & Personalized Herbal Guidance
" Mental health is not separate from the body. When we regulate the nervous system and support the whole person, clarity, resilience, and healing become possible. "
Speaking & Feature Opportunities
Pearl is available for:
- Podcast Interviews & Guest Appearances
- TV & Radio Segments
- Panels & Workshops on Mental Health & Wellness
- Written Features & Wellness Publications
She brings authenticity, practical strategies, and deep insight to every conversation, providing audiences with tools to regulate their nervous system, navigate overwhelm, and live with clarity and purpose.